Facial massage is a unique combination of therapeutic touches including facial pressure points, and rhythmic contouring and sculpting strokes. Helping to relax, uplifting and tone skin and muscles, facial massage is known to relive and stress, and opens and revitalizes facial muscles through various sinus pressure points.
A facial cleans exfoliated, and nourishes the skin to promote clear, well-hydrated skin.
Especially right now when sun is our skin is dehydrated.
Facial massage starts with the cleansing of the face. The skin of the face is exposed to warm, steam, which then opens the pores of the skin. Using the gentle cleanser and other tools, the Esthetician cleans away the dirt and makeup of the face.
Facial massage is good, because of many reasons:
-Relaxes client,
-Stimulates blood circulation,
-Activates sluggish skin,
-Improves metabolism of the cells
-Helps muscle tone,
-Helps relive muscle tension + pain, sinuses
-Provide sense of well-being,
Also good massage that is done regularly helps stimulate the release of fee-good hormones known as endorphins.
Contraindications of massage:
-Acne skin
-Sunburn skin
-High blood pressure,
-Cancer,
-Psoriasis, eczema,
-Contagious disease,
Any regular Facial treatments supposed to perform with the face massage, on less there is contraindications. I hope you understand why is important to have a facial massage, even if your skin is perfect.
Many people incorporate vitamin C like Anti-aging supplements into their daily regime .A preparation can be used to clarify and even out the skin tone, as it lightens dark spots. That vitamin C is proven to increase collagen synthetics, it aids in the healing of minor cuts and wounds. Getting the right levels of vitamin C may sound easy- but it’s a WATER SOLUBLE vitamin which means it can’t be stored and needs to be topped up every day.
For smokers your intake of vitamin C is likely to be severely depleted and you will definitely need to add more vitamin C, as a supplement or even better for your skin and health- give up smoking.
The purpose behind any real skin care is to give you that younger, freshener look every day. It’s goal to rejuvenate the skin in such a way that its earlier glow and health are maintained.
Vitamin C helps in different ways:
-it moisturizers
-it encourages growth of collagen
-it softens
-it exfoliates and cleanses
-it helps remove wrinkles
Research has shown that vitamin C is really the only thing that stimulates the growth of collagen. As we age, our skin loses essential collagen causing it to sag, stretch, and wrinkle. For the natural way of using vitamin C are lemons, oranges, grapefruit, and papaya.
I mentioned earlier about how you can do your own toner, which is: distilled water, and lemon combined together help lighten and smooth out skin tone.
Any research suggest that vitamin C may also reduce sunburn caused by exposure to ultraviolet B radiation and prevent the consequences of long-term sun exposure which can lead to skin cancer( sources: University of Maryland Medical Center, Bouchez)
For me Vitamin C is the key for the skin, you tried then you will know how it’s works.
If you have any question about what kind Vitamin C serum is right, from what company you can ask me any time, what kind are you using, if its works for you? Be free to ask.
It’s a simple fact, MEN usually don’t care about the skin, but if you follow my steps you can make a real difference in your life. So MEN are never too late to start take of your skin.
KEEP IT CLEAN: # 1
Men have approximately about 16% oilier skin and significantly larger pores that women do. Basically, this means you get dirtier. It is very important, no matter what skin type you have, to clean your face twice a day. For cleanser I recommend FOAMY CLEANSER, because it’s perfect for combination and oily skin types. If your skin is prone to acne, you have to use products with salicylic acid. The right SCRUB means EXFOLIANT is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face. Try to get scrub with less ground bits of nut, or seed extract, better is ENZYME EXFOLIANT. They will tear and damage the skin.
SHAVING: # 2
Too many guys rush through it, or give a poor effort. Shaving is something that should be done carefully in its entirety. Many guys should use a shaving cream and razor that will give them a very close shave, but also protect their skin at the same time. I find very useful brand ( from my husband experience) like NIVEA to be one of the best companies when it comes to shaving as it relates to men’s skin care on the market. Their products contain VITAMIN E, and ALOE to help protect and smooth skin, as well as hydrate and moisturize. GILETTE is also best brand for razors, work really well, or if you prefer electric, because WOMEN TYPICALLY ARE NOT ATTRACTED TO WEREVOLVES.
TONER: # 3
Men are outside more than women are; environmental debris and pollutants are more a factor to their skin’s health. Toning helps keep the skin clear and firm.
My passion for make up was from the beginning, when I was a child I like lipstick, mascara and everything what’s my mom had in the purse. I could play for hours in my mom cosmetics. So let me say that I believe there are no rules when it comes to make up, besides, the obvious: “Don’t curl, your eyelashes in a speeding vehicles”, or “Don’t put lipstick in your eye”. I think women need a lot of variety in their lives. And makeup, whether it’s coral lipstick or false eyelashes or simple brown eye shadow, is a way of achieving that. It lightens the mood, its fun and I’m very glad we have it. I always feel better with makeup on, and I hate getting caught without it. There are so many things in the world that you have to face that aren’t pleasant, that being able to learn something and have a little fun and feel better about yourself, all in the time it takes to get from one page to the next, is a special and wonderful combination
This is called hyper pigmentation is an overproduction of melanin in a certain area, as a response to UV exposure. Hypo pigmentation is another sign of sun damage that results in white spots like confetti sprinkled on the skin. This happens when the sun basically fries the melanocytes in that area and they can no longer produce pigment at all- leaving those spots especially vulnerable to sun damage.
How can you prevent them?
Always remember wear sunscreen every single day and stay out of the sun whenever possible, also the worse hours for sun is between: 12am-4:00pm.
How can you treat those Spots?
Topical lightening agents such as KOJIC acid and HYDROQUINONE will fade brown spots over time, but that can require a long wait. Spot treatments with over-the-counter-strength kojic acid and 2% hydroquinone can take at least six months to work, since they are so mild. Some people with moderate hyper pigmentation should see a dermatologist.
For the light spot on the skin there is certain ingredients used over and over again in the herbal body care formulas for this problem. The ingredients include vitamin E, aloe Vera gel, fruit acids such as lemon juice and organic apply cider vinegar, enzymes such as papaya and pineapple, witch hazel, and horseradish mixed with lemon juice, or milk.
Natural recipe for brown spots:
-¾ parts of water
-¼ lemon juice
Cleanse your skin with the cleanser, and after that wash your face with water and used that recipe 2 times a day, you will see result after week. After that, put a moisturizer or sunscreen on day and you ready to go.
